For individuals who have experienced significant weight loss or skin laxity, achieving a well-defined and balanced body contour can be challenging. In such cases, a 360 body lift in London can provide a comprehensive solution by targeting multiple areas of the midsection in a single procedure. By combining advanced surgical techniques, this procedure removes excess skin, tightens underlying tissues, and enhances overall body shape.
In some cases, surgeons also integrate liposuction in London with a 360 body lift to achieve smoother, more natural-looking contours. This article explains how the procedure works, its benefits, recovery process, and why choosing an experienced plastic surgeon is essential for optimal results.
Understanding a 360 Body Lift

A 360 body lift, also known as a belt lipectomy, is a surgical procedure designed to reshape the entire midsection, including the:
- Abdomen
- Waistline
- Hips
- Lower back
- Buttocks
A 360 body lift is not a tummy tuck. It shapes the whole middle circle of the body, not just the front belly, making the body look even and well-matched from every side.
This surgery is especially beneficial for patients who have:
- Significant loose or sagging skin after weight loss
- Excess fat deposits resistant to diet and exercise
- Loss of skin elasticity due to ageing
- Desire for a smoother, more defined silhouette
How a 360 Body Lift Works
The process requires multiple steps to achieve full contouring:
- Anaesthesia and Incision Placement
The surgeon begins by administering general anaesthesia and making an incision around the waistline, typically concealed within the bikini line for minimal visible scarring. - Skin and Tissue Removal
Excess skin is removed from the abdomen, flanks, and lower back, helping to tighten the area and improve overall body shape. - Liposuction for Enhanced Contouring
In many cases, liposuction in London is performed alongside the body lift to remove stubborn fat deposits and achieve a smoother, more sculpted appearance. - Skin Redraping and Muscle Tightening
Once excess skin and fat are removed, the remaining tissue is repositioned, and abdominal muscles may be tightened to create a firmer, flatter contour. - Suturing and Recovery Preparation
The incisions are closed carefully, and patients are provided with compression garments to support healing and minimise swelling.
The Role of Liposuction in a 360 Body Lift
While a body lift focuses on removing excess skin and tightening tissues, liposuction enhances the overall results by:
- Removing stubborn fat deposits from the abdomen and lower back
- Improving body proportions
- Creating a smoother transition between treated areas
- Enhancing definition in areas where skin removal alone may not suffice
Combining liposuction in London with a 360 body lift allows surgeons to achieve more natural, harmonious results tailored to each patient’s body type.
Benefits of a 360 Body Lift
Choosing a 360 body lift in London offers multiple advantages, especially for individuals seeking a complete transformation:
- Comprehensive Contouring – Targets the entire midsection for balanced results
- Tighter, Smoother Skin – Removes sagging or stretched skin for a firmer appearance
- Enhanced Confidence – Helps restore a more youthful, toned body shape
- Customisable Approach – Can be combined with liposuction or other procedures for optimal results
Ideal Candidates for a 360 Body Lift
This procedure may suit you well if you:
- Lost a lot of weight and now have extra skin that hangs down
- Are close to your ideal weight with stubborn areas or fat deposits
- Have good overall health and realistic expectations
- Are motivated to achieve better proportions and a smoother silhouette
Your surgeon will conduct a thorough assessment to determine if a 360 body lift is suitable for you or if alternative treatments may be more appropriate.
Recovery After a 360 Body Lift
Recovery is an important part of achieving the best results. Most patients can expect the following timeline:
- First 1-2 Weeks – Initial swelling and bruising are common. You may need to take time off work and limit physical activity.
- Weeks 3-6 – Gradual return to light activities and walking; compression garments are typically worn during this period.
- 3-6 Months – Final results become more visible as swelling subsides and the body heals fully.
Your surgeon will provide detailed aftercare instructions to help speed up recovery and minimise complications.
Choosing the Right Surgeon in London

When considering a 360 body lift in London, selecting a qualified and experienced plastic surgeon is essential for safety and achieving natural-looking results. Here’s what to look for:
- Board-certified expertise in body contouring procedures
- A proven track record with before-and-after case studies
- Transparent discussions about risks, recovery, and realistic outcomes
- Access to advanced facilities with high safety standards
Researching clinics and scheduling consultations can help ensure you select a professional who aligns with your goals.
Final Thoughts
A 360 body lift in London offers a transformative solution for those seeking to restore body shape after weight loss, pregnancy, or ageing. When combined with liposuction in London, the procedure delivers smoother, more defined contours and a balanced silhouette.
If you are considering this surgery, consulting an experienced plastic surgeon will help you understand your options, set realistic expectations, and create a treatment plan tailored to your needs.